Buddhism

Buddhism is a religion and way of life that began in ancient India and teaches kindness, wisdom, and calm thinking.

What It Means

Buddhism began with the teachings of Siddhartha Gautama, who became known as the Buddha. Many Buddhists practice meditation to train the mind to be calmer and kinder.

How People Practice or Remember It

Buddhist communities can be found across Asia and around the world. Important Buddhist ideas include compassion, mindfulness, and learning from wise teachers.

Things to Remember

• Buddhism began with the teachings of Siddhartha Gautama, who became known as the Buddha.
• Many Buddhists practice meditation to train the mind to be calmer and kinder.
• Buddhist communities can be found across Asia and around the world.
• Important Buddhist ideas include compassion, mindfulness, and learning from wise teachers.

Did You Know?

People learn about Buddhism in different ways, including family traditions, teachers, books, art, music, and visits to important places.