The Four Noble Truths

The Four Noble Truths are basic Buddhist teachings about suffering, its causes, and a path toward peace.

What It Means

The first truth says that life includes suffering, disappointment, and change. The second truth says craving and clinging can make suffering stronger.

How People Practice or Remember It

The third truth says people can learn to let go and find peace. The fourth truth points to the Eightfold Path as a guide for wise living.

Things to Remember

• The first truth says that life includes suffering, disappointment, and change.
• The second truth says craving and clinging can make suffering stronger.
• The third truth says people can learn to let go and find peace.
• The fourth truth points to the Eightfold Path as a guide for wise living.

Did You Know?

People learn about Four Noble Truths in different ways, including family traditions, teachers, books, art, music, and visits to important places.