Smoothies

A smoothie is a thick, cold drink you sip with a straw. It is made by blending fruits with milk, yogurt, or juice. Smoothies are sweet, creamy, and full of flavor. They are a tasty way to eat fruit. Many people drink smoothies for breakfast or as a snack.

Making a Smoothie

First, pick your favorite fruits, like bananas, berries, or mangoes. Put the fruit in a blender with milk or juice. You can add yogurt to make it creamy. Some people add ice to make it cold. Blend everything until it is smooth and thick.

Healthy and Yummy

Smoothies can be a great way to eat fruits and veggies. Fruits give you vitamins that help your body grow. Some people add spinach to their smoothies, but you can hardly taste it. Smoothies can also be sweet treats with ice cream. Both ways are fun to drink.

Fun Facts

• Smoothies became popular in the United States in the 1970s.
• The blender used to make smoothies was invented in 1922.
• Some smoothies are made with vegetables like kale and spinach.

Did You Know?

The word 'smoothie' comes from the drink's smooth, thick feeling. It first appeared in dictionaries in the 1970s.