Helmet Safety

Your brain is one of the most important parts of your body. A helmet protects your head if you fall. Wearing one every time you ride or skate can prevent serious injuries.

When to Wear a Helmet

You should wear a helmet when you ride a bike, skateboard, scooter, or roller skates. Helmets are also needed for sports like baseball, football, and hockey.

Even if you are a good rider, accidents can happen. A helmet is your best protection against a head injury.

How a Helmet Should Fit

A helmet should sit level on your head, not tilted back. The straps should form a V shape under each ear. You should be able to fit only one or two fingers between the strap and your chin.

If your helmet has been in a crash, replace it. Even if it looks fine, it may be cracked inside and will not protect you as well.

Fun Facts

• Wearing a helmet can reduce the risk of head injury by up to 85 percent.
• Bicycle helmets have a layer of foam that crushes to absorb the force of a hit.
• Helmets come in many fun colors and designs so you can pick one you like.

Did You Know?

Some helmets have a special technology called MIPS that adds extra protection for your brain during a crash!