Setting Goals

A goal is something you want to do or achieve. It could be learning to ride a bike, reading more books, or getting better at math. Setting goals helps you stay focused and motivated.

How to Set a Good Goal

Make your goal specific. Instead of saying, I want to read more, say, I want to read one book each month. Write your goal down so you remember it.

Break big goals into small steps. If your goal is to run a mile, start by running a little each day. Small steps add up to big achievements.

Staying on Track

Check in on your goal regularly. Are you making progress? If something is not working, try a different approach. Do not give up just because it gets hard.

Celebrate when you reach your goal. Then set a new one. People who set goals keep growing and getting better.

Fun Facts

• People who write down their goals are more likely to achieve them.
• Olympic athletes set small daily goals to help them train for the big event.
• Even young kids can set and reach goals with a little help.

Did You Know?

NASA scientists set thousands of small goals when planning a space mission because even a trip to the moon starts with one small step!